Portugal Retreat: Reconnect & Renew
March 11–18, 2026
Casa Fuzetta · Olhão, Portugal
Join Jacqueline Fritz and Sheryl Aquiler for a transformative 7-night retreat in the sun-drenched coastal village of Olhão. Set in the heart of the Algarve, Casa Fuzetta is a lovingly restored private villa designed for deep rest, inner alignment, and joyful reconnection.
This intimate experience is limited to just 15 guests, creating space for meaningful reflection, personalized care, and true restoration.
CondeNast Traveller and Travel & Leisure named Casa Fuzetta in their list of the top retreats worldwide 2020, 2021, 2023 and 2024.
What’s Included:
Daily meditation and breathwork practice
Over 25 movement classes such as Pilates, Yoga, and Somatic Therapy
5 integrative workshops
1 sound bath
2 interactive dinners
Sailing along the Algarve coast
Deserta Island by private boat
Mindfulness hikes and cultural excursions
Personalized wellness consultations
Holistic massage & body treatments
3 organic, biodynamic meals daily
Sample Movement Classes:
Myofascial Release + Manual Self Care Techniques: Learn how to restore balance to your body through the use of simple props, by leveraging your own body weight, and letting the breath guide you into release
Yin Yoga: This restorative, yet invigorating class explores a style of yoga which emphasizes slow, passive movements and long holds in poses, targeting the body's connective tissues. Alignment and and breathwork are central to this practice, allowing for deeper focus and structural integration
Pilates Stretch + Strength: This class incorporates mindful breathing, lengthening the body by engaging muscles to stretch and release tension, and proper alignment to enhance body awareness and functional movement. It will emphasize the low impact and controlled movement of Pilates to build core strength, improve flexibility, balance, and posture
Pilates Reformer on the Mat: This workout will mimic the resistance and movements of the Pilates Reformer. The use of props will provide the challenge and support, simulating the springs of the reformer. This class combines core strengthening exercises, spinal articulation, and body conditioning movements, offering a full-body workout
Sample Day Itinerary:
8-8:45am - Breakfast
9-9:30am - Breathwork and Meditation
9:45-10:45am - Pilates Reformer on the Mat
11-12pm - Yin Yoga
12-2pm - Lunch
2-2:45pm - Free time
2:45-5pm - Sailing/ Hike
5-6pm - Myofascial Release Techniques
7-9pm - Local Terroir Interactive Dinner
9-10pm - Games/ Movies/ Activity
**All programming attendance is optional by guest
Your Hosts
Jacqueline Fritz
With over 25 years of experience in movement education and somatic healing, Jacqueline supports clients across the world in reconnecting with their bodies through a science-rooted, trauma-informed lens.
Her blended approach draws from clinical Thai bodywork, orthopedic manual therapy, nervous system integration, and therapeutic movement—designed to meet you wherever you are, in-person or online.
Currently based in Lisbon, Jacqueline works virtually and on retreat throughout Europe and the U.S., guiding individuals toward more ease, alignment, and embodied living. Read more here.
Sheryl Aquiler
Sheryl is originally from San Diego, California and is enjoying living as a washashore on Nantucket. Her passion for movement started at a young age as a competitive dancer and cheerleader.
Her fitness journey has spanned over 15 years consisting of Pilates Mat & Apparatus, Yoga, TRX, and Barre certifications, private and group instruction, destination retreats, and managing studios.
Sheryl brings her fun, positive energy and a welcoming attitude to all her sessions but it’s her focus on form, technique, and execution that make for a challenging and efficient workout with the ultimate goal of long-term health and wellness.
Meet Your Chefs
Nádia & Ricardo
A husband-and-wife duo with deep roots in Portugal’s culinary scene, Nádia and Ricardo bring heart and intention to every plate. Trained in Michelin-starred kitchens, their retreat menus are a soulful extension of their journey.
Nourishing, flavorful, and made entirely from scratch.
Their business, 100% Livre, was born from love and necessity: all dishes are gluten free, dairy free, and refined sugar free.
Inspired by their own family’s health journeys. Every ingredient is thoughtfully chosen, organic, and rooted in local Portuguese tradition.
Together, they’ll guide you through a week of vibrant, nourishing meals: from fresh-pressed juices and homemade coconut yogurt in the morning, to flavorful fish curries, wild herb crusted tofu, and soul-satisfying vegan sweets.
This is food that fuels, heals, and delights.
About Casa Fuzetta
Casa Fuzetta is a 12-bedroom private heritage home located just 15 minutes from Faro Airport. Each ensuite room is bright and spacious, with natural textures and calming tones throughout.
The house features a rooftop pool, sun deck, indoor lounges, tranquil movement studios, and quiet spaces to journal, read, or simply rest. You’ll be just steps from the waterfront and local markets, surrounded by the slow rhythm and sunshine of Olhão.
Each room is a unique combination of architectural highlights, with prices varying according to scale. View the suites here.
