Healing in Motion

Align Your Body. Integrate Your Life.

Whether you're navigating chronic pain, hormonal transitions, or stress-related symptoms, our approach helps you restore balance, connect with your body, and build resilience from the inside out.

At Embodiment, we integrate somatic therapy, biomechanics, and nervous system-informed movement to support deep, lasting healing. Every program is personalized—built around your body’s unique story, needs, and goals. Explore holistic 1:1 therapies, our Embodiment+ membership, and retreats designed to support your full well-being—wherever you are.

Embodiment is the process of becoming. Let’s work together to elevate your total mind-body wellness—one conscious step at a time.

Jacqueline Fritz Smiling At The Camera

It Begins With Connection

With over 25 years of experience in movement education and somatic healing, Jacqueline supports clients across the world in reconnecting with their bodies through a science-rooted, trauma-informed lens.

Her blended approach draws from clinical Thai bodywork, orthopedic manual therapy, nervous system integration, and therapeutic movement—designed to meet you wherever you are, in-person or online.

Currently based in Lisbon, Jacqueline works virtually and on retreat throughout Europe and the U.S., guiding individuals toward more ease, alignment, and embodied living. Read more here.

Explore Our Holistic Therapies

  • Clinical Thai Bodywork

    Release tension and relieve chronic pain with expert therapeutic techniques.

  • Functional Movement Rehabilitation

    Build strength, restore mobility, and rediscover ease in movement.

  • Pilates

    Strengthen your core, improve posture, and balance your body’s natural alignment.

  • Somatic Therapy

    Connect with your body on a deeper level to cultivate mindfulness and healing.

  • Yoga

    Awaken your spirit and create balance through alignment-focused practices and breath work.

What Others Have To Say

  • I cannot thank Jacqueline enough for the remarkable transformation of my body. I have never been as satisfied with or content in my body as I am now, and that is due to her exceptional teaching skills and expertise. Jacqueline is incredible at what she does.

    Erin M., Emc Immigration Law

  • It’s a scary thing trying to get help, but Jacqueline took a lot of that anxiety and fear out of the equation. She was able to hold space for me by meeting me where I was at, while still guiding me into new territory that gave me the confidence to push myself further. I was able to both work through my trauma and reach a place physically and mentally beyond what I thought I could accomplish based on previous experiences with other practitioners and teachers.

    Emily, Trauma Survivor

How We Can Help You

We truly believe that movement is medicine and look forward to meeting you on your healing path, no matter where you may be.

  • Experience personalized, one-on-one guidance tailored to your needs.

  • Access exclusive online resources and tailored holistic coaching to support your wellness anytime, anywhere.

  • Immerse yourself in transformative wellness experiences at stunning destinations.

“Motivation is what gets you started. Habit is what keeps you going.”

— JIM ROHN